Posts in creative process
My long-standing love of research & how to not get swamped by it

I’ve been working on a new project about climate change (sounds awful but I think it’s going to be good 🤞). The research I’ve done, and the research I’m poised to do, is jet fuel for my creative process.

Today I wanted to share the beauty of research with you. Where it’s been a part of my work, how I conduct it, what the pitfalls are and why I recommend it so highly.

Read More
The Sacred Hour

I’m back in the fray with my new solo show, Age is a Feeling. I got a commission from Soho Theatre – such a dream, especially after literally trying to get them to notice me since 2016.

Every couple weeks I meet with their associate director Adam. He’s a great dramaturge and director and he’s working with me as an outside eye and frankly, accountability buddy. I share the material I’ve been working on and we talk about what I should focus before our next meeting.

Read More
What improv has taught me...

In my forthcoming book there’s a scene in which I improvise a monologue about a bad date for an improv comedy show. My fellow performers pull some of the things I mentioned as fodder for scenes.

To quote myself, “Seeing my foibles reflected through this comedic prism makes me weep with laughter from the backline. They genuinely make light of it all, and this lifts my spirits tremendously.”

Read More
Input vs. Output - filling your cup & pouring it out

Before I moved to the UK I was seriously burnt out. I’d been gigging as a theatre actor almost non-stop for a couple years. Truly, living the dream I’d held for myself while I was in acting school. But I was exhausted.

And (perhaps more disturbingly) it struck me that I didn’t have much juice to bring to my work when the bulk of my time was spent in theatres, rehearsing and performing. I was lacking new outside experiences to draw inspiration from.

Read More
How to Cultivate Longevity in the Arts

I'm gonna jump right in and say something bold:

You cannot make good art and have longevity in your career without self-care.

I’m learning this the hard way.

I was diagnosed with an autoimmune disease in July this year. I’m going to be fine, but it’s made me stop and take stock.

I was running on adrenalin for a decade, pushing myself so hard I couldn’t see that I needed a break. I didn’t even realise I was stressed or that I was addicted to being busy.

Read More